Hey there! My name is Heba. Just like you, I’m a regular person always trying to improve myself so, in that way, you and I have something in common.  When I made my Instagram not too long ago, my goal was not to become “famous” or to become an “Instagram model” and I still stand by that.  My goal is to simply share my personal development, to help encourage others, and to tell a little bit about myself to all those supporting me.  I also love sharing research-backed information about exercise and nutrition.

I am 23 years old with a biochemistry degree from The University of North Carolina at Chapel Hill.  I am originally from Baalbek, Lebanon.  I grew up there and it is my absolute favorite place in the world.  I am currently working as a research technician at Duke University in Immunology.  I’ve always loved the sciences and I’ve always wanted to become a scientist since I was very young.

I’m also a total nerd.  I love video games, especially Kingdom Hearts, Assasin’s Creed, and League of Legends. My favorite superhero is Spider-man, I have two bearded dragon lizards, and I love to cook.

Getting into fitness and working on my self-image has really assisted me to get past a lot of difficulties in my life.  Although I am not completely there yet, I’m unquestionably taking the right steps to get there and you should too.  I want to help you gain self-confidence and to be able to look at yourself and love what you see.  I want to help you stop saying “I wish I look like her” or “I will never be fit”.

By bettering myself, I am able to connect more with the world, to be open about my growth, and to meet people who are just as inspired as I am which has always been a pleasure.  I don’t plan on seeking a career from this because I see myself in the science field.  My love for fitness is a form of stress relief for me and a hobby.  All I want is to take this fun hobby of mine that brings me happiness and share it with you.

I want to see your progress and be by your side watching you grow.  I want to be able to know that I can help everyone and not just myself.  I plan on intensely pushing you into a fitter work ethic so that you can build the commitment and enthusiasm that you need to continue succeeding, even after you’re done with my plan.

Connect with me on Instagram!