Recently, omega-3 fatty acids and fish oil supplements have attracted a lot of attention in the health community. There are claims that fish oil reduces
The gut microbiome, our second brain, consists of more than 100 trillion bacteria and plays an important role in human health.1 It influences the development
I am sure you have seen Instagram “influencers” and detox companies claim how you can perform a detox diet to reduce bloating, remove toxins, promote
The three main causes of death in the United States are heart disease, cancer, and stroke.1 Rates of obesity and diet-related chronic diseases in the