Eating Made Easy
Your diet may be what’s holding you back from achieving your dream body! Diet is more important than exercise when it comes to building quality lean muscle mass.
What you put in your body becomes a part of you and gets integrated into your cells. Don’t you want the best quality foods and the optimal amount of nutrients to build your body? Of course, you do.
If you’re having a hard time eating enough, eating clean, getting your nutrients, or coming up with meal ideas, this cookbook will solve those problems. Most people give up on eating healthy because they find that they’re eating the same foods over and over again. The recipes are so diverse in this cookbook to guarantee that you don’t run into that problem.
This cookbook includes 87 healthy whole food recipes including:
- Meal preps
This cookbook provides:
- 23 full keto recipes
- 26 full vegan recipes
- 19 vegetarian recipes
- 14 low-carb/high-fat recipes
- Clickable table of contents
- A picture with each recipe
- Step by step instructions
- Nutrition label for each recipe
The whole foods will provide you with optimal nutrition that your body needs. This is your chance to really get into meal prepping and to stay consistent with your diet!
The clickable table of contents will take you straight to the recipe you want. Every page has a link to take you back to the beginning as well so you don’t have to scroll back manually to the table of contents.
Although the recipes are mostly high fat, I list options on how to decrease the fats if you are not comfortable with eating like that. I am always available to help you make some foods keto, vegan, vegetarian, etc.
The ebook will be a downloadable file that you can access through your account here. Please give me some time to process your order. The clickable table of contents works only if you upload the ebook to your Dropbox app or the Adobe Acrobat Reader app and open it through there. The links also work in chrome on a laptop. Otherwise, it can be opened anywhere since it is a pdf but the links may not work.
To download the PDF file, go under your account and click on “downloads”. Any file you purchase should be there!
Make sure you are connected to Wifi as the Ebook is over 100 MB.